I have always been curious about the past, present, and future, knowing that each contributes to who we are. With experience in infertility and supportive cancer care, I understand the pain and fear that unexpected news, life transitions, and new beginnings can bring into our present lives.

Through years of corporate training and leadership development, I also understand that past feelings of failure and inadequacy can hinder future performance. By allowing ourselves the time and space to inquire about our past, we are able to shape both our present and future.

Rather than chasing goals, I strive to stretch your natural strengths and abilities in order to achieve your desired outcomes. By working together to equalize your own playing field, we can explore the stressors and challenges in your life. This allows us to find strategies to best manage your presenting symptoms while exploring the root discomfort.

I often incorporate mindfulness practices along with CBT modalities to connect you with your present self. We will work together to discover how you best process what is in front of you and, ultimately, gain momentum toward where you would like to go.

I have always been curious about the past, present, and future, knowing that each contributes to ... Read More